Wednesday, June 6, 2012

Botox Treatments for Stress Symptom Relief?


When you think of Botox, you may tend to think of a product used only for cosmetic correction. There are the typical, highly sought after, cosmetic enhancements that Botox provides such as skin lifting and wrinkle reduction. However, there are other great therapeutic uses for Botox. The procedures that you may not know about are the use of Botox to decrease migraines, excessive sweating (a condition known as Hyperhidrosis), and relieve chronic muscle tension.  If you’re an individual who sweats even the small stuff, clenches their teeth, or carries stress in your head neck and shoulders, a trip to a Botox specialist may provide benefits you have not found with other treatments with fewer side effects and decreased wait time for relief.

If you experience Hyperhidrosis, you are not alone. According to authors Haider, Solish, and Lowe, an actual standard of what excessive sweating actually is has not been developed. However, the general clinical presentations are concentrated in areas of the palms of the hands, underarms, and face. They state because no standard has been defined, it is reasonable to diagnose the condition in patients by report of excessive sweating that inhibits the patient’s daily life and activities (Haider, Solish, & Lowe, 2005).

The treatment with Botox for Hyperhidrosis is relatively simple and will start with a starch iodine test.  The starch and iodine interact in the presence of sweat to develop a purplish color. This purple area identifies the areas where the Botox will be injected. The Botox injections result in a localized, prolonged, yet reversible, decrease in cholinergic transmission, which results in less sweat production. Since the treatment is local and not systemic, you have no side effects such as dry mouth, dry eyes, blurred vision, constipation, urinary retention, and palpitations that some patients have reported with oral agents.  The pain associated with the injections has been reported as minimal and can be further minimized with the use of a topical anesthetic. The Botox treatment lasts for approximately 6-7 months.

Botox blocks not only the release of acetylcholine from vesicles in nerve terminals, but also has been shown to inhibit the release from nerve endings of pain –mediating neurotransmitter and blocking of peripheral sensitization and indirect reduction of central sensitization.  According to authors Smith and Alam, “increasingly, it appears that complex . . . initiated central nervous system modifications may be crucial elements of the pain relief cascade” (Smith & Alam, 2005)

These treatments have proven to be beneficial to patients who have not demonstrated  improvement from preventive pharmacotherapy or experiences side effects from medications that are considered intolerable or the use of medications are contraindicated with the specific patient. “In addition, Botox therapy may simply be preferable and less expensive or have fewer side-effects than other treatments and so be considered for first-line therapy” (Smith & Alam, 2005). However, it’s best to note that treatment with Botox will usually control and not cure headaches.  And although a skilled botox professional can administer the Botox injections, a patient should continue to work with their primary care physician for management of medications and investigations of the ideology of the headaches. 

The various sites that are typically injected are areas near your temples, the back of your head at the base of the skull, the crown of the skull, areas between the shoulder blades, and other areas of targeted muscle groups and foci of discomfort collaborated with the patient.  Again, you won’t have to go through more pain to experience pain relief. Botox can be mixed with a preservative and has local anesthetic properties.  The amount of time between needed re-treatment varies between individuals. 

In conclusion, although many individuals know Botox primarily for cosmetic purposes, there is an increase use of the treatment for non-cosmetic pain syndromes and manifestations of stress. These treatments have been proven to be safe, effective, and expedient ways to treat excessive sweating, headaches, and chronic pain due to muscle tension. If you have been experiencing  and suffering with any of these debilitating conditions check in with a physician office that specializes in Botox administration and see if they can help you become a healthier, happier you!

Amanda Logan RN
LifeSpan Clinic
2000 Plymouth Rd
Suite 230
Minnetonka, MN 55305

Phone
952-546-5322

                                                     References
Haider, A., Solish, N., & Lowe, N. (2005). Management of Hyperhidrosis. In A. Carruthers, J. Carruthers, J. S. Dover, & A. Murad, Procedures in Cosmetic Dermatology: Botulinum Toxin (pp. 91-100). Philadelphia: Elsevier.
Smith, K. C., & Alam, M. (2005). Botulinum Toxin for Pain Relief and Treatment of Headache. In A. Carruthers, & J. Carruthers, Procedures in Cosmetic Dermatology: Botulinum Toxin (pp. 101-111). Philedelphia: Elsevier.

Tuesday, May 29, 2012

Supplements for Acne


If you have suffered from acne, you have probably suffered through many different treatments only to continue to have problems with sporadic breakouts.  You will be happy to read that you are not alone! Many individuals that suffer with acne have spent a majority of their lives looking for the cure-all for this devastating skin condition. Many individuals arsenals for acne are chalked full of creams, ointments, at home laser or light therapies, and make-up. All products created with the purpose and proposition that use of these products will clear up and prevent acne.

So why is it that despite all these products are people still experiencing breakouts and flare-ups of their acne? Well, sometimes, despite all the best efforts, you may still breakout occasionally. However, if you are the person who has tried everything under the sun to treat your acne on the outside without taking a look on what can help acne from the inside out; this article may be of benefit to you.

We have all heard that eating a well-balanced meal is the key to good health and great skin.  And if you are like me, you try to eat healthy for the majority of your meals. However, if I am honest with myself, I will note that I do not even come close to eating the amount of different foods recommended by the food pyramid. This is where supplements come in to play. Here are a few supplements recommended specifically for acne and are safe for both the teenager and adult suffering with acne:

Multi-Vitamin/Mineral daily:  This is something that should be incorporated into everyone’s daily health regimen. The important factor for those suffering acne is to avoid a multi- vitamin and mineral supplement that doesn’t contain iodine. Iodine has been shown to worsen acne. It is also important to note that if you are currently eating foods that are high in iodine (processed foods), this may be contributing to your acne.  Try cutting out processed foods that are high in iodine and see if that help clear your skin. 

Pantothenic Acid (B5):  This vitamin is important to many body functions and is known as the anti-stress vitamin because it supports the adrenal glands. Besides giving the adrenals what they need to produce hormones, Vitamin B-5, along with Vitamin C, helps cells metabolize fats and carbohydrates to release energy. This vitamin has also been noted to help prevent and treat some kinds of acne by decreasing sebum production. So if you’re an individual who has oily or combination skin, this supplement may help you keep your acne under control.   Taken along with Vitamin C can help strengthen skin and promote healing.

Vitamin E: Taking a Vitamin E supplement daily is a beneficial way to consume an important antioxidant that protects cells and tissues from damage by free radicals generated by chemicals and oxidized fats. It works best when taken with Vitamin C. The two vitamins form a team that can help the skin heal. These supplements have been found to help with acne and provide anti-aging benefits as well!  I have also found that a simple Vitamin E stick applied to healing acne helps the skin rejuvenate itself. 

Beta-carotene/Vitamin A:  This crucial vitamin is an important key in maintaining healthy skin and helps treat acne.  It also has been scientifically proven to be beneficial antioxidant that helps prevent cancer, maintain good eyesight, and is an active immune system enhancer to prevent other diseases as well.  Beta-carotene is a double Vitamin A molecule and must be converted to Vitamin A in your body. It is water-soluble, meaning that it dissolves in water. The body can eliminate what it doesn’t use, and thus it has less toxic potential than Vitamin A.

So if you are an individual who is still experiencing acne issues and have not taken into consideration taking supplements to help clear your skin, give these suggestions a try. A great, pharmaceutical grade, product to try that contains all of these Vitamins (doesn’t contain iodine) is Douglas Laboratories, CNCR-Support Formula in which you can purchase at LifeSpan Clinic. In addition to the supplements above, it contains nutritional support with a synergistic blend of phytofoods and special nutrients. Using pharmaceutical grade supplement makes sure you are getting the best ingredients and proper dosages. Getting supplement information from a practitioner who is knowledgeable in various supplement information and interactions is important especially if you are taking prescription medications.

Amanda Logan RN
LifeSpan Clinic
2000 Plymouth Rd
Suite 230
Minnetonka, MN 55305

Phone
952-546-5322

Tuesday, May 22, 2012

Adult Acne Options


                                                                                                                                                                                                          
Although there has been an increase in reports of adult acne, there is no need to stress more and create more of those unsightly, unwanted, blemishes! There are multiple, effective treatment options available to women of all ages. According to a study done by Massachusetts General Hospital, 45% of women ages 21-30, 26% of women ages 31-40, and 12% of women ages 41-50, experience adult acne. However, just because you have a condition that is associated with teenage skin, doesn't mean you should treat all acne the same.

           There are multiple factors that are thought to be contributing to adult acne. Adult acne can be caused by fluctuating hormones that occur with monthly cycles, starting or stopping some forms of oral contraceptives, pregnancy, being premenopausal and menopause, stress, and even eating hormone enhanced foods such as non-organic meat and dairy. In 2006, Harvard researchers found that girls who drank two or more glasses a day of milk had a higher risk of acne than did girls drinking less than a glass a week. A study published in 2007 in the American Journal of Clinical Nutrition linked a low glycemic diet to clearer skin. 

           The problem is that even though these hormone fluctuations cause the body to produce extra amounts of sebum the aging skin is still relatively dryer and more prone to sensitivity to some of the products used on teenage skin. The happy news? There is hope and a variety of treatment options.

           The first suggestion to help treat adult skin acne issues is to clean your cabinets of harsh acne products and try a gentler approach.  Various studies, and my own personal experience, is that 2.5% benzoyl  peroxide works just as well as 5% or 10% formulations and is less irritating to the skin. In addition, you can try new, gentle, effective products such as Aczone (dapsone) or gentle formulations of Retinoids such as Atralin Gel or Retin-A Micro (0.04%) gel. These formulas are designed to increase cellular turn over and keep the pores from getting clogged which can lead to blemishes.
               
           Skin Ceuticals, a favorite skin care line of dermatologist and skin care professionals, has recently come out with a new product called Blemish and Age Defense, a serum that combines 2% dioic acid with an alpha and beta-hydroxy acid that helps prevent acne, reduces hyperpigmentation, fine lines and wrinkles. I personally have had great results with a variety of SkinCeutical products and have recently fallen in love with the Phloretin CF product. This serum is a broad-spectrum antioxidant treatment containing phloretin, L-ascorbic acid (Vitamin C), and ferulic acid. It brightens, plumps, and just makes my skin look fabulous!

          Laser and light therapy is an increasingly popular option and is backed by increasing amounts of evidence to show that is a non-invasive, effective, option for treating a wide variety of skin issues. In relation to acne, light therapy consistent with 405-420 nm of Narrow Band UV free Blue Light is showing reduction in inflammatory acne lesions in individuals. It works by destroying the bacteria that is part of creating breakouts. You can read more in the Journal of Cosmetic Laser Therapy and the Journal of Dermatological Treatment.


                If you’re interested in getting your hormones checked and balanced or receive a customized skin care regimen to get you on your way to a better, healthier, blemish free complexion, give LifeSpan Clinic a call and set up an appointment. Feel free to check us out at http://www.lifespan-clinic.com/ or give us a call at 952-546-5322.